Sarah Riley LCSW
I grew up in Southwest Virginia. I obtained a degree in Sociology from Radford University in 2006 followed by a Masters of Social Work in 2009. During the early years of my career I worked primarily in community mental health providing in-home, school based counseling to children and teens. To adults I provided mental health support  and counseling. I am also experienced in working with those navigating comorbidities including medical and substance use complexities.Â
In my free time I enjoy spending time with my family, including the dog-o’s caring for my plants, and yoga/pilatesÂ
My Philosophy
My approach to therapy is rooted in the belief that every individual possesses an innate capacity for growth and healing. I see my role not as an expert who provides answers, but as a compassionate guide who facilitates your own self-discovery. We work together to uncover the patterns that no longer serve you, creating space for new ways of being and relating to the world.
Professional excellence in counseling requires a delicate balance of evidence-based practice and genuine human connection. By integrating mindfulness-based techniques with narrative therapy, I help clients rewrite their personal stories from a place of empowerment. My philosophy centers on cultural humility and trauma-informed care, ensuring that every session is a safe harbor for your most vulnerable reflections.
Ultimately, the therapeutic journey is about reclaiming your agency. Whether you are navigating a major life transition, healing from past wounds, or seeking deeper meaning, our collaborative work is designed to strengthen your resilience. I am honored to walk beside you as you cultivate a life that feels authentic, purposeful, and deeply connected to your values.
Credentials & Expertise
Education
- M.S.W Radford University
- B.S. Sociology Radford University
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Certifications
- Licensed Clinical Social Worker (LCSW)
- EMDR Level 1Â
- Perinatal Mental Health Trained through Postpartum International
Specializations
- Anxiety & Panic Disorders
- Cognitive Behavioral Therapy (CBT)
- Perinatal Mental Health
- Trauma/ PTSD/C-PTSD
Begin Your Journey Toward Healing Today
Taking the first step is often the hardest, but you don't have to do it alone. Reach out today to schedule a consultation and see how we can work together.